Country USA
Fish type North Atlantic Mackerel
Product Royal Fillets of Mackerel Mediterranean Style
Can sizes/pack 115g easy-peel can (4.05 oz), whole fillets
Serving size 80g, drained
Servings per can 1
Nutrition values Quantity per serving*
Energy: Calories 220
- Fat Calories 160
Fat, total 18g (28%)**
- Saturated 3.5g (18%)**
- Trans 0g
- Polyunsaturated 4g
- Monounsaturated 10g
Cholesterol 30mg (12%)**
Sodium 300mg (13%)**
Carbohydrate, total 0g (0%)**
- Fiber 0g (0%)**
- Sugars 0g
Protein 15g (30%)
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 6%
*All quantities are average values. **Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Skinless and boneless mackerel fillets, olive oil, sliced green and black olives, extra virgin olive oil, red bell pepper, herbs of Provence (spices), salt.