Country USA
Fish type North Atlantic Mackerel
Product Royal Fillets of Mackerel in Olive Oil
Can sizes/pack 115g easy-peel can (4.05 oz), whole fillets
Serving size 80g, drained
Servings per can 1
Nutrition values Quantity per serving*
Energy: Calories 240
- Fat Calories 170
Fat, total 19g (29%)**
- Saturated 4g (20%)**
- Trans 0g
- Polyunsaturated 4g
- Monounsaturated 10g
Cholesterol 35mg (12%)**
Sodium 210mg (9%)**
Carbohydrate, total 0g (0%)**
- Fiber 0g (0%)**
- Sugars 0g
Protein 16g (32%)
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 4%
*All quantities are average values. **Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients: Skinless and boneless mackerel fillets, olive oil, salt.